Problems only grow when we don’t talk about them. That’s why we’re shining a spotlight on why we need to become better at talking about mental issues among students.

More and more students are feeling stressed during their studies – maybe you’re one of them? If you would like to prevent or minimize your stress, here is some advice on how you can structure your days and how a healthy body can help to make a healthy mind.

Being nervous when it comes to tests and exams is nothing unusual, but for many students, it can escalate into straight-up test anxiety. This can be difficult to face alone, so here are some words of advice on how to get support and manage your anxiety.